COVER & MAP:
- K2, Pakistan: Daniel Born
CHAPTER TITLES:
- Self-Knowledge & Our Nature
Ama Dablam, Nepal | Rohit Tandon
- Life Visioning
Sequoia | Connor Simonson
- Health & Wellness
Woodburn Green, United Kingdom
Benjamin Davies
- Our Emotions
Yoho National Park, Canada
Andy Holmes
- Overcoming Obstacles
Crested Butte, CO | Elijah Cobb
- Time & Task Management
Beaver Dam | Gennady Zakharin
- Getting Organized
Vogelkop Bowerbird Bower
JJ Harrison (CC BY-SA 4.0) https://tinyurl.com/47j8zu79
- Money & Finances
Szczycieński, Poland
Anna (greenmood)
- Relationships
Okavango Delta, Botswana
Maria Baltazzi
- Mindfulness
Ama Dablam, Nepal | Ben Lowe
- Sharing Your Gifts
Amazon Rainforest, Peru | THLT LCX
- Support Systems
Mount Rainier National Park, US
Peter Robbins
THEME PAGES:
- Hunter-Gatherers and Farmers
White Sands, New Mexico, US
US Geological Service & Peter Rimar
- Our Unique Brain Chemistry
Pinnacle Point Cave, South Africa
Wessel Van Heerden (thanks Yuli!)
- Seeking & Tracking
Yellowstone National Park
NPS/Diane Renkin | Ming Chen
- Goals: What I’m Wanting
Elephant | Rock Vincent Guitard
Thailand | Xandro Vandewalle
- Milestones
Salmon | US Gov
Valdez, Alaska | McKayla Crump
- The Intending Process
Redwood | Taylor Cole
- Sleep
Koala | Vlad Kutepov
St Helens, Tasmania | David Clode
- Sunlight
Lemur | Xsama
Rock Formation | Harrison Steen
- Cold Immersion
Penguin | Darius Wiles
Galápagos, Ecuador | Nicolas Martin
- Morning Routine
Gibbon | JJ Harrison (CC BY 3.0) https://tinyurl.com/mry3p4vj
Khao Yai National Park | Manoonp (CC BY-SA 4.0) https://tinyurl.com/y4t3ah5u
- The Power of the Walk
Lynx | Zdeněk Macháček
Leńce, Poland | Mateusz Butkiewicz
- Needs Awareness
Gorilla | Magdalena Kula Manchee
Bwindi Nat. Park | William Pietermans
- Overcoming Low Self-Esteem
Peafowl | Dennis Jarvis (CC BY-SA 2.0) https://tinyurl.com/2xpvu4k7
Maasin River | Joyce Marie Cantrell
- Honoring Your Nervous System
Turtle & Bog | Gary Peeples/USFWS
- Being Empathic
Giraffe | Sharkolot
Meru Nat. Park | Nina R (CC BY 2.0) https://tinyurl.com/fpzpdwa3
- The Brain Chemistry of Courage
Tiger | Tony Hisgett (CC BY 2.0) https://tinyurl.com/3s8pp2j6
Sukabumi, Indonesia | Agung
- Perfectionism & “All or Nothing”
Torrey Pine | Tom Felder (CC BY-SA 2.0) https://tinyurl.com/4vxkr4ua
Torrey Pines Natural State Reserve | MJF
- Caught by Stimuli
Glowworm | Tero Karppinen (CC BY 2.0) https://tinyurl.com/daynvhak
Natural Bridge Queensland | Nicole Geri
- Procrastination
Pika | Frédéric Dulude-de Broin (CC BY-SA 4.0) https://tinyurl.com/yhd8pnc6
Crested Butte, CO | Elijah Cobb
- Analysis Paralysis
Pygmy Rabbit | H.Ulmschneider/BLM and R.Dixon/Idaho (CC BY 2.0) https://tinyurl.com/3699ettc
Wyoming Pygmy Rabbit Sagebrush
Tom Koerner/USFWS (CC BY 2.0) https://tinyurl.com/38zav9pj
- Cultivating Resiliency
Saiga Antelope | Dildakhmet (CC BY-SA 4.0) https://tinyurl.com/yc8yyypp
Töv, Mongolia | Oko Rs
- Dopamine Detox
Bear | Chris Oggerino
Denali Nat. Park | Stephen Crane
- Sprint Then Rest
Cheetah | Wolf Schram
Serengeti | Felix Rottmann
- Mundane + Overwhelming Tasks
Beaver | Ralf Schick
Beaver Dam | Gennady Zakharin
- Fluid Perception of Time
Egret | egorbirder (CC BY-SA 4.0) https://tinyurl.com/3yxjffhc
Marsh | Taiki Ishikawa
- Prioritization
Organgutan | Daniel Pelaez Duque
Gunung Leuser Nat. Park | Dennis Keller
- Reminders
Pueo | Forest & Kim Starr (CC BY 3.0) https://tinyurl.com/564xbkvf
Kaneohe, Hawaii | Samuel Branch
- Decluttering
Wombat | Steve Burcham
Cradle Mountain, AU | Nadia Levenets
- Home
Bald Eagle | Hunter Masters
Nest | mana5280
- Streamline & Simplify
Falcon | slowmotiongli
Mongolia | Julia Volk
- Organize Your Thoughts
Vogelkop Bowerbird
JJ Harrison (CC BY-SA 4.0) https://tinyurl.com/yy7amy3e
- Making Money
Greater Honeyguide | Dominic Sherony (CC BY 2.0) https://tinyurl.com/4xahrakr
Serengeti | Kai Pütter
- Multiple Streams of Income
Bumble Bee | USFWS (CC BY 2.0) https://tinyurl.com/zwa42kkn
Dodge County | Joshua Mayer (CC BY-SA 2.0) https://tinyurl.com/kt7cynev
- Saving & Investing
Eurasian Red Squirrel | Rebecca Prest
- People Pleasing & Boundaries
Rhino | Ian Webb (CC BY-SA 4.0) https://tinyurl.com/r2m4tdd9
- Rejection Sensitivity
African Wild Dog | Derek Keats
- Finding Your Community
Golden Lion Tamarin | cuatrok77 (CC BY-SA 4.0) https://tinyurl.com/nhk3kuky
- Gratitude Practice
Monarch Butterfly | Marian Brandt
Lupines | Kiwihug
- Mindfulness
Snow Leopard | Simon Schwyter
- Meditation
Kangaroo | Luca Cavallin
Blinman SA, Australia | James R
- Nature Connection
Hinoki Cypress | Σ64 (CC BY-SA 4.0) https://tinyurl.com/3d2m5fby
Akasawa Forest | Saigen Jiro (CC0) https://tinyurl.com/ym9t8zyd
- Spirituality
Ginkgo Tree | Alvan Nee
Ginkgo Leaves | rycky21
- Developing Creative Discipline
Bali Myna | JJ Harrison (CC BY-SA 3.0) https://tinyurl.com/4uzzct5z
West Bali Nat. Park | Ron (CC BY-SA 2.0) https://tinyurl.com/2hezm43b
- Keeping Yourself Motivated
Arctic Tern | Christoph Nolte
Lofoten islands | Johny Goerend
- Habit of Completion
Woodpecker | USFWS (CC BY 2.0) https://tinyurl.com/497tj7ak
Woodland | Stefan Pflaum
- Staying Connected to Purpose
Jaguar | Daniel Dvorsky
- Building Your Team
Meerkats | Joachim Riegel
Kalahari Desert | Bernd Dittrich
- Nourishing Friendships
Crows | Steve Smith
Flock of Crows | You Le
- Coaching, Therapy, Mentoring
Wolf | Federico Di Dio
- One On One
Human | Luke Leung
Earth | NASA
All photos have been cropped and/or color-corrected for print and layout purposes.